Total Running | 1'281 km |
Member since | almost 2 years |
Post #2 of 2 |
Total Running | 28'496 km |
Member since | over 10 years |
Post #66 of 68 |
hello,
setting a time goal does not improve your performance, but excercise will, that's the reason, why there is no time goal field.
your current training status will lead to a proposition of a plan, that let's you train at the very right level. But you can increase the number of units (don't increase too much too soon). A 10k race or testrun every other month will give you feedback whether you are improving, then you can adjust your training status and will have harder/faster units. It's worth to stick to the plan.
good luck, Stefan
Total Running | 1'281 km |
Member since | almost 2 years |
Post #1 of 2 |
Hi Guys,
How do running.COACH manage the time goal of the targeted race?
On my side, the time for a race is greyed and just set automatically to almost the same as what I set in question 3 (What is your current fitness level?). Or even less...
My last half was 1:49:05
I subscribe to running.COACH to improve it.
How can I improve myself if I cannot set the time goal?
The time goal for my planned half marathon is set automatically to 01:50:01. Even slower than what I already achieved (1:49:05)!!!
Will it be moving depending on my trianing status? Or will it stick to the original time?
Or maybe, I'm missing a parameter....
Thanks